Carnivorous plant feeding advice

Carnivorous plant feeding advice

I'm trying to figure out if I should get some wingless fruit flies, winged fruit flies, can o' crickets, or just continue feeding them frozen blood worms... I obviously thaw them before I give them to the plants. I have a standard venus fly trap, a north american purple pitcher plant, and I have an exotic pitcher plant on it's way here... a nepenthes talangensis.
Actual Plant Related Photos!

Actual Plant Related Photos!

Muscadines

Muscadines

Spring!

Spring!

Back to the community garden

Back to the community garden

What is wrong with my peppers?

What is wrong with my peppers?

Hi again!

Hi again!