Cilantro / Corriander grown from seed

Cilantro / Corriander grown from seed

I have harvested coriander seed from my cilantro (leaves are cilantro, seeds are coriander). I can't figure out if I should crush the round pod to release ?multiple? seeds inside or just plant them whole. Does anyone have experience with this?
Pic post

Pic post

The Curse of the Black Thumb

The Curse of the Black Thumb

Before

Before

Apartment of geekness

Apartment of geekness

Its an addiction

Its an addiction

Attack of the Killer Tomatoes

Attack of the Killer Tomatoes