easy veg chili
can(s) of beans tvp-texturized vegetable protein crumbles, look for at natural foods store garlic powder chili powder salt optional:onions, garlic, red chiles, cheese Soak TVP and lightly sautee until desired texture add onions if desired. Add other ingredients. Simmer until flavors blend. Sprinkle cheese on top. Serve w/ cheap ass crackers. We used to be able to get big bags of TVP cheap, a few bucks. So yummy and filling when you are on a tight budget.