Since I moved to a new city about 6 months ago, I’ve had extensive problems with my scalp. My doctor prescribed a lotion that helped for a short while, but the problem came back. At that time I was still had coverage, but now I have none. I went back to the doctor and she prescribed a different, stronger lotion. However it’s almost $70 for 3 days worth, and I really can’t afford that.
I read online that using a diluted vinegar rinse can help clear up scalps, and I know it’s been posted about before on this community. So about 4 days ago I tried it and not only could I still smell it the whole day but my hair looked awful. I tried again this morning, and the same result. My hair basically ends up looking like several day old unwashed hair and it’s really weighed down and feels gross to the touch.
I’m using about 1/5 cup vinegar 4/5 cup water, and rinsing very well. I really don’t want to have to get that prescription filled. Can anyone help me out with what I’m doing wrong with the rinse? Thanks!
*edit: I forgot to mention I’m using apple cider vinegar, as that’s the kind that was most mentioned/recommended.
*EDIT: Clearly I’ve been using WAY too much vinegar, and I think that might be what’s making my hair feel awful and stink. I’ll be diluting vastly more for the next try. Regardless of how my hair feels, my scalp shows a little bit of improvement, so yay! Thanks for all your great suggestions, I’ll keep them in mind to try.
